Weigh In record (no journal entry) for 12 January 2014
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118.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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636 kcal
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Fat: 12.79g | Prot: 60.43g | Carb: 76.82g.
Breakfast: Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Kroger Chicken Tenderloins, Kroger Bran Flakes, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Snacks/Other: Liberte Liberte Lemon Greek Yogurt. more...
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gaining 0.4 lb a week
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huskerchas's weight history
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