Weigh In record (no journal entry) for 06 February 2011
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188.2 lb
Lost so far: 15.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2011:
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3152 kcal
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Fat: 92.45g | Prot: 102.50g | Carb: 255.69g.
Breakfast: FRIENDLY FARMS 2% MILK, Cheerios. Lunch: Maytag Blue Cheese, Ketchup, Dill Sandwich Slices, Hamburger Bun, Beef Patty. Dinner: Thin Crust Margherita Pizza. Snacks/Other: Ultra Light Beer, Bacon Cheese Fries, Payday Peanut Caramel Bar. more...
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losing 0.1 lb a week
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