Weigh In record (no journal entry) for 28 April 2021
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138.5 lb
Lost so far: 2.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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352 kcal
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Fat: 16.54g | Prot: 8.27g | Carb: 41.65g.
Lunch: Alpiyo Yogurt di Montagna con Miele e Pappa Reale. Snacks/Other: Novi Nocciolato. more...
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losing 1.2 lb a week
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brendaolmos94's weight history
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