Weigh In record (no journal entry) for 28 April 2021
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130.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1079 kcal
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Fat: 32.57g | Prot: 46.12g | Carb: 145.73g.
Lunch: Banquet Mega Bowls Buffalo-Style Chicken Mac 'N Cheese, Juanita's Foods Tortilla Chips, Welch's Grape Jelly, English Muffin. more...
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losing 7.0 lb a week
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