oscar96's Journal, 06 February 2011

334.0 lb Lost so far: 4.0 lb.    Still to go: 135.0 lb.    Diet followed N/A.

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1100 kcal

Fat: 15.43g | Prot: 55.44g | Carb: 198.38g.   Breakfast: banana, water, wonder smart bread, egglands best. Lunch: water, no salt added peas, brown rice, campbells chunky grilled sirloin soup. Snacks/Other: yoplait thick and creamy. more...

4327 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...