ruthe1213's Journal, 28 April 2021

I didn't eat any cookies or popcorn yesterday so my carb addiction is easing. My weight history shows a 10.4# gain since my birthday last month. Wow! The scale lies but not that much. It won't give me the same weight when I weigh more than once. It can be as much as a pound different. I finally got my current weigh in to match. Still haven't bought a new scale.

230.5 lb Lost so far: 0 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

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1890 kcal

Activities & Exercise: Fitbit - 24 hours. more...