momsquared83's Journal, 06 February 2011

150.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 49.31g | Prot: 34.05g | Carb: 117.42g.   Breakfast: Active Lifestyle Raisin, Apple & Walnut Oatmeal. Snacks/Other: nacho cheese chips, tortilla chips, 5 layer dip. more...

2015 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...