Weigh In record (no journal entry) for 11 January 2014
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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1322 kcal
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Fat: 41.08g | Prot: 63.05g | Carb: 179.48g.
Breakfast: Banana, Bananas. Lunch: Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Thin Crust Pizza with Meat, Thin Crust Pizza with Meat, Thin Crust Pizza with Meat. Snacks/Other: Almonds, Bananas. more...
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losing 1.1 lb a week
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carriescott's weight history
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