Weigh In record (no journal entry) for 26 April 2021
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126.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1351 kcal
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Fat: 36.38g | Prot: 159.39g | Carb: 86.23g.
Breakfast: Tomaten, XXL Nutrition Protein Milkshake Cookies & Cream, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Senseo Dark Roast. Lunch: Му-Му Борщ с Говядиной, Jumbo Oberlander, Zwagerman Kalkoenfilet, Komkommer (met Schil). Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Gekookte Asperges (Vers), Zero Rice Rijst. Snacks/Other: Lidl Cashewnoten, Milbona Cottage Cheese Light, Jumbo Frambozen. more...
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losing 1.5 lb a week
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