Weigh In record (no journal entry) for 25 January 2011
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363.0 lb
Lost so far: 2.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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1135 kcal
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Fat: 34.61g | Prot: 55.11g | Carb: 155.81g.
Breakfast: Bottled Red Grape Juice 100%, Fried Egg, Hearty Grains English Muffins. Lunch: Diet Lemon Iced Tea Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nonfat Pomegranate Greek Yogurt. Dinner: Chocolate Puddings, Strawberries, Cheese Pizza. Snacks/Other: Romano Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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5146 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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acc424's weight history
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