Weigh In record (no journal entry) for 11 January 2014
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264.8 lb
Lost so far: 0 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2014:
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1383 kcal
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Fat: 56.12g | Prot: 78.94g | Carb: 139.52g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl, Coffee. Lunch: Vlasic No Sugar Added Bread & Butter Spears, Cottage Cheese (Lowfat 2% Milkfat), Coffee, Baileys Coffee Creamer - The Original Irish Cream. Dinner: Water, Cream Style Yellow Corn (Canned), Campbell's Pork & Beans, Frankfurter or Hot Dog, Betty Crocker Au Gratin Cheesy Potatoes. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
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3493 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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