Weigh In record (no journal entry) for 06 February 2011
|
150.5 lb
Lost so far: 32.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2011:
|
1696 kcal
|
Fat: 59.56g | Prot: 88.94g | Carb: 98.22g.
Breakfast: light string cheese, Light Swiss Original, Light Multigrain English Muffin. Lunch: Cheddar Cheese, Large Eggs, Low Sodium Black Beans. Dinner: Buffalo Chicken Wings. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatguy510's weight history
|