psue92's Journal, 06 February 2011

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Weigh In record (no journal entry) for 06 February 2011

210.1 lb Lost so far: 0 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

1363 kcal

Fat: 77.46g | Prot: 67.28g | Carb: 98.69g. Breakfast: Mangos. Lunch: Caramel Milkshake, Sliced Ham (Extra Lean), Milk Chocolate Candies. Dinner: Pork Spareribs. more...

2437 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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psue92's Journal, 06 February 2011

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