psue92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Wed 14th: 245 * 16%
fat: 7.05g
|
protein: 11.18g
|
carbs: 36.66g
- -
Tue 13th: 1258 * 84%
fat: 37.76g
|
protein: 60.74g
|
carbs: 188.73g
- -
Mon 12th: 198 * 13%
fat: 15.48g
|
protein: 2.98g
|
carbs: 14.49g
- -
August 2011
Sat 20th: - - 4231* -
Thu 18th: 1717 * 114%
fat: 68.24g
|
protein: 94.42g
|
carbs: 183.83g
- -
Wed 17th: 1134 * 76%
fat: 47.73g
|
protein: 108.86g
|
carbs: 67.76g
4536*  3402
June 2011
Sat 18th: 267 * -
fat: 0.78g
|
protein: 3.18g
|
carbs: 68.90g
3760*  3493
February 2011
Thu 10th: - - 2922* -
Wed 9th: - - 2922* -
Mon 7th: 400 * -
fat: 13.50g
|
protein: 46.79g
|
carbs: 22.66g
2622*  2222
Sun 6th: 1363 * -
fat: 77.46g
|
protein: 67.28g
|
carbs: 98.69g
2437*  1074
Sat 5th: 39 * -
fat: 0.41g
|
protein: 1.48g
|
carbs: 7.64g
- -

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