Weigh In record (no journal entry) for 26 April 2021
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1111 kcal
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Fat: 36.42g | Prot: 73.41g | Carb: 130.66g.
Lunch: Soylent Complete Protein Chocolate, Coffee with Cream and Sugar, Fit Crunch Chocolate Peanut Butter. Dinner: Signature Select Beef & Broccoli Power Bowl. Snacks/Other: Lucerne Low Fat Vanilla Ice Cream , Hershey's Milk Chocolate, Air Popped Popcorn. more...
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steady weight
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