Weigh In record (no journal entry) for 27 April 2021
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151.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2021:
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1582 kcal
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Fat: 65.95g | Prot: 115.40g | Carb: 133.31g.
Breakfast: Kellogg's Special K Protein Cereal, Best Yet Mixed Berries, Whole Milk. Lunch: Chicken or Turkey Salad, Kroger Saltine Wheat Crackers, Premier Nutrition High Protein Shake - Chocolate, Steamed Rice, Chinese Restaurant Chinese Triple Delight. Dinner: Xagave Agave Nectar, Land O'Lakes Salted Butter, Great Value Corn on The Cob, Brussels Sprouts, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Bauducco Chocolate Wafers. more...
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2644 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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losing 9.8 lb a week
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