DrStinkbomb's Journal, 16 April 2009

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Weigh In record (no journal entry) for 16 April 2009

215.4 lb Lost so far: 24.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2009:

1778 kcal

Fat: 56.75g | Prot: 121.51g | Carb: 187.84g. Breakfast: Light Fat Free Strawberry Yogurt, Bacon, Egg (Whole). Lunch: green beans, Chicken Quarter, Fat Free Yogurt. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Fat Free Yogurt. more...

2380 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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DrStinkbomb's Journal, 16 April 2009

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