Kenzz's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

154.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

1588 kcal

Fat: 75.35g | Prot: 45.39g | Carb: 201.20g. Dinner: Fudge Nut Brownie, 14" Original Crust Pizza - The Works. Snacks/Other: Caffeine Free Pepsi, Cookie. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Kenzz's Journal, 05 February 2011

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