Weigh In record (no journal entry) for 05 February 2011
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334.0 lb
Lost so far: 0 lb.
Still to go: 154.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2011:
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1927 kcal
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Fat: 75.46g | Prot: 72.81g | Carb: 82.89g.
Breakfast: half and half, coffee, Grapefruit. Lunch: Cheddar Cheese, Hamburger (Single Patty). Dinner: lettuce, ham. Snacks/Other: Vodka, walnuts, string cheese, pinot grigio. more...
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losing 7.0 lb a week
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