Weigh In record (no journal entry) for 11 January 2014
|
146.4 lb
Lost so far: 12.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2014:
|
841 kcal
|
Fat: 39.03g | Prot: 45.40g | Carb: 76.67g.
Breakfast: Валио Творожный Крем в Черничном Киселе, Arla Творожный Сыр Natura Легкий, Олива Факел Нерка, Помидоры Черри. Lunch: Суп Харчо, Хинкали. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|