jasonfahy's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
255.2 lb Lost so far: 1.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
360 kcal Fat: 7.20g | Prot: 14.40g | Carb: 64.80g.   Breakfast: Quaker Instant Oatmeal - Regular. more...
losing 4.9 lb a week



     
 

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