Weigh In record (no journal entry) for 26 April 2021
|
151.7 lb
Lost so far: 8.9 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
303 kcal
|
Fat: 8.20g | Prot: 13.00g | Carb: 14.60g.
Lunch: 세븐일레븐 젤란 구운란, 아웃백 구운 통 고구마. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honeymoi79's weight history
|