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Last night I went to The Cheesecake Factory in Ridge Hill area and had a Stuff Cheddar Cheese Burger, with Sweet Potato Fries! This is really the first time I’ve been to a restaurant since Covid... and it feels like the first time I’ve cheated on my new lifestyle... this explains my weight gain.
My daughter and her boyfriend, and I were celebrating my her Police Academy graduation for the NYPD... she gets her gun and shield on the 30th! I’m so proud of her.
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169.5 lb
Lost so far: 60.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1584 kcal
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Fat: 83.00g | Prot: 61.72g | Carb: 150.56g.
Breakfast: Butter, Cream Cheese, Scrambled Egg, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Supreme Pizza. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Nestle Rich Chocolate Hot Cocoa Mix, Fudgesicle Triple Chocolate, Wonderful Roasted, Salted & Shelled Pistachios (Package). more...
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gaining 14.0 lb a week
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