bigdadtee's Journal, 26 April 2021

Started week with a bang. Did not end as planned. Anniversary this past weekend. 38 years to an amazing woman. I had to get off the wagon a bit. 🙂

273.2 lb Lost so far: 54.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 74.67g | Prot: 84.96g | Carb: 239.88g.   Breakfast: Gala Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Stop & Shop Fruit on The Bottom Lowfat Yogurt - Dutch Apple, Coffee (Brewed From Grounds), Sugar. Lunch: Fruit salad, Chicken Wing, Tap Water. Dinner: Baked Potato (Peel Not Eaten), Blue Bonnet 53% Vegetable Oil Spread, Publix Steaminbag Green Beans, Chicken Wing. Snacks/Other: Cupcake with Icing, Little Debbie Oatmeal Creme Pies, Bananas . more...