Weigh In record (no journal entry) for 26 April 2021
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161.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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764 kcal
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Fat: 13.57g | Prot: 41.44g | Carb: 122.64g.
Breakfast: Semi-Skimmed Milk, Hamlyns Scottish Oatmeal. Lunch: Batchelors Cup a Soup Minestrone . Dinner: Bisto Best Beef Gravy, Cabbage , Morrisons White Potatoes, Morrisons Braising Steak. Snacks/Other: Asda Chosen By You Forest Fruit & Raisin Slices, Oranges . more...
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steady weight
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