Weigh In record (no journal entry) for 05 February 2011
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131.0 lb
Lost so far: 8.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2011:
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1166 kcal
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Fat: 39.77g | Prot: 88.47g | Carb: 113.70g.
Breakfast: Coffee, Milk (Nonfat), 64% Less. Margarine, 2 Slices Ww Bread, Egg. Lunch: Celery. Dinner: Iced Tea, Orange Juice, Chicken Breast (Skin Not Eaten), Caesar Dressing Light, Lettuce. Snacks/Other: Caramel Nut Brownie Nutrition Bar, Caramel Nut Brownie Nutrition Bar. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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