Weigh In record (no journal entry) for 05 February 2011
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165.5 lb
Lost so far: 14.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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330 kcal
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Fat: 9.00g | Prot: 7.50g | Carb: 55.50g.
Breakfast: Maple Pecan Clusters. more...
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losing 7.0 lb a week
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