Weigh In record (no journal entry) for 05 February 2011
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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297 kcal
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Fat: 7.55g | Prot: 4.48g | Carb: 67.00g.
Breakfast: Banana, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Snacks/Other: Endulge Chocolate Caramel Mousse Bar. more...
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losing 2.1 lb a week
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