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bk d1
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133.0 lb
Lost so far: 2.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1835 kcal
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Fat: 68.10g | Prot: 67.20g | Carb: 237.80g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Cookie Dough. Lunch: Breadsticks, 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza. Dinner: Spreadable Butter, American Singles, Country Potato Bread. Snacks/Other: Cinnamon Toast Crunch Cereal. more...
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steady weight
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