Weigh In record (no journal entry) for 10 January 2014
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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82 kcal
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Fat: 6.97g | Prot: 2.20g | Carb: 6.72g.
Breakfast: Half and Half Cream, Coffee, Pure Via Stevia. more...
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steady weight
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