Jdelabry's Journal, 10 January 2014

165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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390 kcal

Fat: 9.00g | Prot: 29.00g | Carb: 53.00g.   Breakfast: Jenny Craig Florentine Breakfast Pizza. Snacks/Other: Jenny Craig Peanut Butter Flavor Anytime Bar, Dannon Light & Fit Yogurt - Vanilla (45 Calorie). more...

1941 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...