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WhatKatieDid
Journal
14 Apr 21
WhatKatieDid's Journal, 14 April 2021
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Weigh In record (no journal entry) for 14 April 2021
185.4 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2021:
2438 kcal
Fat: 83.03g | Prot: 74.61g | Carb: 309.45g.
Breakfast:
Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk.
Lunch:
Chip Shop Chips, Tesco Large Seeded Burger Bun, Black Bean Burger.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Marks & Spencer Bella Di Cerignola Olives, Terry's Terry's Chocolate Orange, Marks & Spencer Strawberries, Rekorderlig Strawberry & Lime Cider.
more...
2119 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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