WhatKatieDid's Journal, 12 April 2021

185.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed poorly.

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2136 kcal

Fat: 84.21g | Prot: 116.31g | Carb: 191.02g.   Breakfast: Alpro Alpro Oat Unsweetened Milk, Kellogg's Special K (New Recipe). Lunch: Cherry Tomatoes, Bake At Home White Baguettes, Smoked Salmon Pate. Dinner: Pesto Chicken. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

2259 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...