WhatKatieDid's Journal, 22 February 2021

178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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2094 kcal

Fat: 76.66g | Prot: 69.08g | Carb: 231.54g.   Breakfast: Alpro Oat Unsweetened Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Crumbly Feta, Perfectly Ripe Avocado, Crumpets, Cherry Tomatoes. Dinner: Butter Chicken, Waitrose Fresh, Tender & Sweet Garden Peas, Golden Vegetable Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2035 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...