Weigh In record (no journal entry) for 01 February 2021
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173.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2021:
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2066 kcal
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Fat: 56.00g | Prot: 54.51g | Carb: 289.45g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Italian Original Breadsticks, Avocados , Linda McCartney Vegetarian Sausage Rolls, General Salad (Salad, Tomatoes and Cucumber). Dinner: Wicked Mac. Snacks/Other: Pesto Sauce, Hummus, Warburtons Crumpet, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1987 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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