WhatKatieDid's Journal, 09 January 2021

Weigh In record (no journal entry) for 09 January 2021
171.2 lb Lost so far: 0.8 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 January 2021:
2161 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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