|
Was not expecting to lose any weight! Motivation is back in full force!
|
184.0 lb
Lost so far: 2.5 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2011:
|
837 kcal
|
Fat: 29.23g | Prot: 28.40g | Carb: 119.93g.
Lunch: Classic Yellow Mustard, Fat Free Mayonnaise, Deli Fresh Meats Shaved Honey Ham, Wheat Thins Crackers - Ranch, Large White Enriched Bread. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen), 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Reduced Fat Original Potato Crisps 100 Calorie Pack. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quijangaaustin's weight history
|