annamariefine's Journal, 23 April 2021

177.2 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 86.78g | Prot: 62.82g | Carb: 34.04g.   Breakfast: Jimmy Dean Pork Sausage Patties, Eggland's Best Large Grade A Eggs, Monster Beverage Zero Ultra. Lunch: Gallo Salame Italian Dry Salame, Gouda Cheese, Green Olives. Snacks/Other: Sauvignon Blanc Wine. more...

2253 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...