Weigh In record (no journal entry) for 24 April 2021
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1638 kcal
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Fat: 57.58g | Prot: 56.83g | Carb: 230.24g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Tangerines (Mandarin Oranges), homemade pastrami sandwich. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Happi Foodi Al Pastor Chicken Street Tacos. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 4.9 lb a week
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