Weigh In record (no journal entry) for 05 February 2011
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159.2 lb
Lost so far: 0.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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905 kcal
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Fat: 27.21g | Prot: 133.78g | Carb: 26.02g.
Breakfast: Bean Sprouts, intek. Lunch: chicken breast, mushrooms, green onion, light soy sauce, cucumber, cabbage, intek. Snacks/Other: power crunch. more...
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losing 1.4 lb a week
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dawn.schuster's weight history
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