Weigh In record (no journal entry) for 04 February 2011
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2011:
|
2584 kcal
|
Fat: 89.40g | Prot: 124.19g | Carb: 337.90g.
Breakfast: Halfvolle Melk, Muesli Bio. Lunch: Banana, Danio Stracciatella, Speculoos TYP Café Latte, Coffee. Dinner: Volkoren Ontbijtkoek Volkoren (Whole Wheat), Halfvolle Melk, Boiled Egg, Maaslander Toscana Light 17%, White Bread, Sweet or Dark Chocolate, Lowfat Fruit Variety Yogurt. Snacks/Other: Multifruit (Fruit&Co), Walnuts. more...
|
|
2145 kcal
|
Activities & Exercise:
Housework - 20 minutes, Sitting - 11 hours and 40 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QnA22's weight history
|