Weigh In record (no journal entry) for 04 February 2011
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105.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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566 kcal
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Fat: 24.14g | Prot: 49.16g | Carb: 36.56g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Sardines in Spring Water, Taro Leaves, Corned Beef (Lean Only Eaten). Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
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leisugz's weight history
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