| September 2013 |
| Sun 29th: |
635 *
|
-
|
fat: 33.25g |
| |
protein: 20.00g |
| |
carbs: 64.75g |
|
-
|
-
|
| Tue 24th: |
393 *
|
-
|
fat: 14.07g |
| |
protein: 28.88g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 23rd: |
484 *
|
-
|
fat: 23.33g |
| |
protein: 18.74g |
| |
carbs: 57.58g |
|
-
|
-
|
| Fri 20th: |
111 *
|
-
|
fat: 3.39g |
| |
protein: 2.07g |
| |
carbs: 16.90g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
302 *
|
-
|
fat: 7.63g |
| |
protein: 11.03g |
| |
carbs: 62.49g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
285 *
|
-
|
fat: 5.12g |
| |
protein: 13.89g |
| |
carbs: 50.24g |
|
-
|
-
|
| Fri 10th: |
338 *
|
-
|
fat: 18.06g |
| |
protein: 12.29g |
| |
carbs: 35.24g |
|
-
|
-
|
| Thu 9th: |
953 *
|
-
|
fat: 32.68g |
| |
protein: 39.32g |
| |
carbs: 125.95g |
|
1665*
|
 712
|
| Mon 6th: |
536 *
|
-
|
fat: 17.70g |
| |
protein: 35.19g |
| |
carbs: 62.07g |
|
-
|
-
|
| Wed 1st: |
623 *
|
-
|
fat: 12.51g |
| |
protein: 21.35g |
| |
carbs: 104.52g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1577 *
|
-
|
fat: 28.16g |
| |
protein: 44.70g |
| |
carbs: 290.20g |
|
1708*
|
131
|
| Fri 27th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 26th: |
744 *
|
-
|
fat: 35.79g |
| |
protein: 61.35g |
| |
carbs: 57.80g |
|
-
|
-
|
| Wed 25th: |
341 *
|
-
|
fat: 12.07g |
| |
protein: 16.84g |
| |
carbs: 42.01g |
|
1668*
|
1327
|
| Mon 23rd: |
104 *
|
-
|
fat: 4.18g |
| |
protein: 13.70g |
| |
carbs: 2.14g |
|
1646*
|
1542
|
| Sat 21st: |
110 *
|
-
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 20th: |
470 *
|
-
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 18th: |
364 *
|
-
|
fat: 11.87g |
| |
protein: 15.72g |
| |
carbs: 52.54g |
|
-
|
-
|
| Thu 12th: |
180 *
|
-
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 11th: |
187 *
|
-
|
fat: 4.79g |
| |
protein: 1.58g |
| |
carbs: 38.26g |
|
1269*
|
1082
|
