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2 wk on W W loving it!!! change 1 meal 1 day at a time!!!
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261.8 lb
Lost so far: 6.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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1322 kcal
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Fat: 34.78g | Prot: 60.83g | Carb: 197.10g.
Breakfast: Corn Tortilla, Fried Egg, Refried Beans (Canned), Tortilla Corn Chips, Coffee, The Original Low Fat Coffee Creamer. Dinner: Shrimp Chow Mein or Chop Suey, Steamed White Rice. Snacks/Other: Original Red Twists, Fortune Cookie, Healthy Pop Kettle Corn. more...
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3017 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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cynthia tellez's weight history
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