hubbl3's Journal, 09 January 2014

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Weigh In record (no journal entry) for 09 January 2014

214.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2014:

1805 kcal

Fat: 4.00g | Prot: 21.00g | Carb: 51.00g. Breakfast: Plain Lowfat Yogurt, Sweet Clementines. Lunch: Sweet Clementines, Plain Lowfat Yogurt. Dinner: traif dinner. more...

2375 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 10.5 lb a week

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hubbl3's Journal, 09 January 2014

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