| January 2014 |
| Tue 21st: |
830 *
|
64%
|
fat: 19.42g |
| |
protein: 54.38g |
| |
carbs: 111.14g |
|
-
|
-
|
| Mon 20th: |
1780 *
|
137%
|
fat: 1.42g |
| |
protein: 1.38g |
| |
carbs: 70.64g |
|
-
|
-
|
| Sun 19th: |
1680 *
|
129%
|
fat: 1.42g |
| |
protein: 1.38g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sat 18th: |
915 *
|
70%
|
fat: 13.32g |
| |
protein: 101.80g |
| |
carbs: 109.84g |
|
-
|
-
|
| Fri 17th: |
1185 *
|
91%
|
fat: 10.72g |
| |
protein: 58.02g |
| |
carbs: 150.93g |
|
-
|
-
|
| Thu 16th: |
1308 *
|
101%
|
fat: 25.60g |
| |
protein: 69.28g |
| |
carbs: 129.06g |
|
-
|
-
|
| Wed 15th: |
1123 *
|
86%
|
fat: 7.72g |
| |
protein: 20.68g |
| |
carbs: 171.22g |
|
-
|
-
|
| Tue 14th: |
649 *
|
50%
|
fat: 42.84g |
| |
protein: 28.75g |
| |
carbs: 39.29g |
|
-
|
-
|
| Mon 13th: |
1294 *
|
100%
|
fat: 6.84g |
| |
protein: 24.75g |
| |
carbs: 116.29g |
|
2607*
|
 1313
|
| Sun 12th: |
1029 *
|
79%
|
fat: 11.18g |
| |
protein: 65.41g |
| |
carbs: 94.91g |
|
2375*
|
1346
|
| Sat 11th: |
726 *
|
56%
|
fat: 20.18g |
| |
protein: 22.41g |
| |
carbs: 127.91g |
|
2375*
|
1649
|
| Fri 10th: |
1144 *
|
88%
|
fat: 16.68g |
| |
protein: 33.41g |
| |
carbs: 155.91g |
|
2375*
|
1231
|
| Thu 9th: |
1805 *
|
139%
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
2375*
|
570
|
| Wed 8th: |
841 *
|
65%
|
fat: 11.23g |
| |
protein: 31.34g |
| |
carbs: 154.21g |
|
2381*
|
1540
|
| Tue 7th: |
1465 *
|
113%
|
fat: 9.82g |
| |
protein: 28.27g |
| |
carbs: 185.58g |
|
2419*
|
954
|
| Mon 6th: |
1064 *
|
82%
|
fat: 10.60g |
| |
protein: 31.79g |
| |
carbs: 152.05g |
|
2419*
|
1355
|
| September 2013 |
| Tue 24th: |
610 *
|
47%
|
fat: 7.34g |
| |
protein: 56.76g |
| |
carbs: 116.28g |
|
-
|
-
|
