DanielleRG's Journal, 09 January 2014

160.2 lb Lost so far: 49.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 47.60g | Prot: 42.98g | Carb: 169.80g.   Breakfast: Doritos Dinamita Nacho Picoso. Lunch: Coca-Cola Diet Coke, Rib Crib Barbecue Sauce, super spud. Dinner: crispeez rice crisps - caramel, Clancy's Kettle Chips Sea Salt & Cracked Pepper, Cauliflower. Snacks/Other: Tootsie Roll Sugar Babies. more...

2158 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Shopping - 2 hours, Driving - 2 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...