marlenezambrana's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
149.0 lb Lost so far: 19.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
1409 kcal Fat: 48.10g | Prot: 79.74g | Carb: 144.29g.   Breakfast: Barbacoa Burrito, Whole Milk. Lunch: Chocolate Protein Shake. Dinner: Corona Extra, 14" Large Quartered Ham & Pineapple Pan Pizza, 14" Large Pepperoni Pan Pizza. Snacks/Other: Apples. more...
losing 22.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marlenezambrana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.