Weigh In record (no journal entry) for 09 January 2014
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308.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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1400 kcal
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Fat: 47.00g | Prot: 47.00g | Carb: 208.00g.
Breakfast: Dannon Greek Yogurt - Vanilla (Container), V8 V-Fusion Sparkling Strawberry Lemonade. Dinner: A&W Restaurant Root Beer (Regular), A&W Restaurant Uncle Burger, A&W Restaurant French Fries (Regular). more...
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gaining 1.5 lb a week
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