Weigh In record (no journal entry) for 04 February 2011
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201.6 lb
Lost so far: 6.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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930 kcal
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Fat: 19.50g | Prot: 31.00g | Carb: 167.00g.
Lunch: Sour Cream & Chives Baked Potato, Jr. Cheeseburger. Dinner: Honey Bunches of Oats with Almonds. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Gummy Worms. more...
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steady weight
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